I have the ticker set up that shows my total weight loss, but I'll try to remember to post on weigh in day too. Since last Wednesday I've lost 3.5 lbs, bringing my 3week & 2 days total to 10.5 lbs. I know ideally they say you should average 1-2 lbs/week after the first week, but I'm eating a lot more than I did before I started dieting. It's amazing how much difference healthy choices make.
I'm also exercising almost every day. I have gotten into a good routine of going to the gym and squeezing in time at home, so it is going well.
Wednesday, May 14, 2008
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